When you feel like your life is spinning out of control, take a moment. Take a breath. Everyone feels this way sometimes. Everyone. You are not alone. In fact, you are in the company of the greatest minds on the planet. It's okay.
Take a moment.
Breathe.
Clear your mind.
Think of 3 things that you are blessed with.
Think of 3 people that you can talk to.
Now...
Think of you to resolve your problem.
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